"Finally got my assets to Zumba
I loved it. I could not keep up at all, but it did not matter. The music was so working for me. Just marching in place - with a little bounce - felt like I was somehow in there with the rest of them.
It was FUN!! I was on fumes by the end, but I made the whole hour. There could not have been more than 90 seconds of down time, although she encouraged us to take breaks and get water if you need it the whole time.
The instructor Theresa Taylor was so fit and swervy! She definitely had the hip action that goes with the latin beats. It was the first class that I’ve ever seen (other than in passing on tv) much less participated in, and it was great. I can imagine anyone doing a better job running a class. I suppose I will try some others, but since this is in my neighborhood, I will definitely attend this one for the next 6 weeks. My heart rate monitor said I burned 550 calories - and I was slowing me down to stay under 160 max heart rate.
Wow. What else have I not tried that is fun and good for me?" -- Sharon G.
"...your excitement for fitness shows through in your classes!" -- Sarah J.
Want to share with you an AWESOME Zumba class I’m attending. This woman really work you out ~ you leave sweating and feeling good. You will experience one of the most fun ways to get in shape. If you want to feel good, look good and get ready for that pretty summer dress…..I invite you to attend Theresa Taylor class." -- Rhonda G.
"Took part in your most recent demonstration at the 33rd Annual Grandmont Arts & Craft Fair at Ramsay Park on Sunday, September 8th. It was amazing! Thank you!...You bring so much fun and a lot of great energy to Zumba!"-- LaTosha L.
"Thanks Theresa, you're such an inspiration." -- Shirley K.
"Thank you for being there to help us get fit and have fun." -- Gloria P.
"You are definitely a Godsend...the class was wonderful." -- Deb M.
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